"Sober" can mean more than life without alcohol—it can also mean approaching life with clarity, balance, and thoughtful awareness. This conversation explores the many meanings of sobriety—clarity, calm, and conscious living—and how those qualities help us navigate a world that feels increasingly loud and unsettled. Together, we’ll talk about what’s within our control, what’s not, and how to stay steady, compassionate, and connected without diving into divisive topics—focusing instead on how the world around us shapes our inner resilience.